Day eight of the 12 week sprint...
I didn't show up on days six and seven. Not because I didn't want to, but because I went through one of the hardest things in my life - as I attended the funeral of my friend's son.
Nothing else mattered. Not work. Not money. Not anything came close to my mind over the weekend as I tried to navigate such a shit time.
One thing I did learn though, was these habits are great. They are keeping me accountable, they are keeping me focused and they are giving me some sort of structure when I felt like there was none.
My 10,000 steps a day has become a therapy to me and I don't want it to end. I feel like I could walk forever.
I also feel like this time has made me reflect on my life. Where are we going? What are we doing? Am I happy in my job? Am I present with the kids? Am I sleeping enough? And I have really had to think a lot about myself.
Short and sweet today. Still feeling a little numb and deflated.
Let's see what tomorrow brings!
H.x ✌️